With today’s hectic lifestyle and busy work schedules, people are looking for ways to improve their overall health. Individuals will usually look for ways to improve their general condition through increased physical activity, consumption of healthy food items and the use of more natural and alternative treatment options for various illnesses. People will primarily avoid adverse medical conditions that can negatively affect their health and overall quality of life. One such medical condition that can be worrisome to most people is the development of what is known as a Tailor’ Bunion. People may not be aware of what a tailor’s bunion is and may ask “What causes tailor’s bunion and how can it be treated and prevented?”. In this article, we will look at the possible causes of a tailor’s bunion and what treatment options and prevention tips are available for the aforementioned medical condition.
Tailor’s Bunion: A Brief Overview
A bony bump that develops on the foot, particularly on the side of the foot, is called a bunion. If the said bunion develops at the little toe’s base and on the outside then it is called a tailor’s bunion. These tailor’s bunions are sometimes referred to as bunionettes and compared to just regular bunions, are less common. As the name implies, tailor’s bunions usually developed in tailors who needed to sit on hard surfaces while sitting cross-legged for them to be able to work better. At present, these bunions usually develop due to structural problems in the feet of the individuals and in shoes that are ill-fitting. Fortunately, there are a number of treatment options available for bunionette and some of them are home remedies. Some tailor’s bunion may need to have the bunion removed via surgery.
What Are the Symptoms of Tailor’s Bunion?
The most telling symptom of a tailor’s bunion is the presence of a hard bump on the little toe that is swollen located on the outside of the foot. Over time, this bunion may grow larger and become more swollen and painful. These symptoms may get worse if the said bump or bunion rubs against the shoe or other surfaces throughout the day. Tailor’s bunions can also be present in both left and right small toes and for patients with the said medical condition, they may observe that the way they walk may be affecting how worse one bunion will be compared to the other. It may also be possible for patients to have both a regular bunion and a tailor’s bunion which, in this case, both feet will have a bony protrusion sticking out from both ends of the feet.
What Causes a Tailor’s Bunion?
Some shoe manufacturers simply do not consider how complex the foot’s structure is. Bunions mainly develop due to shoes that are considered ill-fitting, shoes that have high heels, and shoes that are too tight or narrow. A Tailor’s bunion may also be influenced by a number of other foot and ankle conditions. People with tight muscles of the calf and those with ankles that are muscularly weak may have an increased risk of developing a tailor’s bunion.
The individual’s genetic makeup or genes may also play a critical role in the tailor’s bunion development. Parents of patients who may have abnormal bones of the toes or those with flat feet which resulted in bunions may also have an increased risk of developing regular or tailor’s bunions. Tailor’s bunions will typically develop over time or in a gradual fashion. The small bump or bunionette may develop during the patient’s younger years but may become more painful as he or she grows older.
What Are The Available Treatment Options for Tailor’s Bunion?
Healthcare professionals may still recommend an x-ray even if the bunion is visibly obvious. This is to ensure that any other underlying foot problems are detected or ruled out. Once the presence of a tailor’s bunion is confirmed, they may then advise the patient on the most appropriate treatment for their condition or case. The doctor may prescribe medications to help manage the bunion or he or she may also recommend the surgical removal of the bunion to improve the patient’s quality of life.
To reduce the swelling in the little toe or the joints, the doctor may inject the said area with corticosteroids. They may also require their patients to wear specially designed shoes or footwear to further alleviate the symptoms of tailor’s bunions. This is because appropriate footwear can help reduce bunion friction and add cushion to the affected area. Doctors may also recommend other home remedies to improve the symptoms of a tailor’s bunion.
Home Remedies For Tailor’s Bunion
Fortunately, there are a number of home remedies that may be utilized by patients to treat their tailor’s bunion. These home remedies or treatments are:
Elevation and Ice Packs
Icing or the application of ice on the affected area for 10 minutes for three (3) to four (4) times daily may be recommended by the patient’s healthcare professional. Elevation of the affected area may also be used to further lessen the swelling.
NSAIDs or Nonsteroidal Anti-Inflammatory Drugs
OTCs or over-the-counter Nonsteroidal Anti-Inflammatory Drugs or NSAIDs may also help in alleviating the symptoms of bunionettes.
Improving flexibility and strength
Exercises that can help enhance the strength and flexibility of the muscles found in the patient’s feet can aid in lessening the pressure felt by the bunion which may lead to better walking.
Changing shoes or footwear
Choosing to wear footwear or shoes that have a wider toe box, more flexible and comfortable may help in lessening the pressure felt by the tailor’s bunion. Evidence suggests that wearing shoes that have high heels, narrow and stiff can actually make the symptoms of tailor’s bunion worse.
Arch Support insole
Insoles that can help make the arch more comfortable can reduce the pressure on the bunionette. To choose the best arch supports, people may need to see a podiatrist.