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Is Keto Safe for High Cholesterol?

Posted on August 26, 2019 (August 26, 2019) by The Active Grandpa
Is Keto Safe for High Cholesterol

The ketogenic diet may be linked with increased low density lipoprotein (LDL) cholesterol.

Posted in Diet, HealthTagged cholesterol, diet, Heart health, high cholesterol, keto, keto diet, ketogenic, ketogenic diet, KetosisLeave a comment

Good Food Choices for Keto

Posted on June 12, 2019 by The Active Grandpa
Good Food Choices for Keto

To maximize the benefits of the ketogenic diet, you need to eat the right kind of food.

Posted in Diet, HealthTagged diet, food choices, keto, ketodiet, ketogenic, ketogenic diet, Ketosis, low carb diet, Weight LossLeave a comment

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