Do you want to treat sunspots on the skin naturally? Fun Fact: About 70% of people aged 55+ years old have sunspots, which are also known as liver spots and age spots. They’re caused by the body’s contact with UV rays. There are various ways to treat dark spots including prescription creams, lotions, and ointments. These can certainly be effective but they also contain strong chemicals that might cause unwanted side-effects. This is especially true if you have sensitive skin that can easily experience breakouts. In those situations, you should consider milder treatments that are less likely to cause side-effects. This is a situation you’ll want to avoid when you’re already dealing with sunspots.
There are various ways you can treat age spots naturally. They include lemon juice, aloe gel, and apple cider vinegar. These natural treatments are less likely to cause unwanted side-effects, which is a plus. They can effectively lighten and balance skin, which are goals you’ll want to achieve when dealing with age spots. It’s also a plus when you want to avoid strong chemicals. Such chemicals are likely to trigger side-effects and especially for people with skin conditions or generally sensitive skin.
What Exactly Are Sunspot?
Sun/liver/age spots are caused by skin changes due to UVA/UVB rays. It happens due to the over-production of skin pigments after ultraviolet (UV) exposure. Melanin is a natural pigment that gives skin and hair colors. However, when there’s too much it can cause dark spots on the skin.
Various factors trigger more sunspots. They include more sun exposure and older age. You can help to protect your skin and prevent sun spots by applying SPF 30+ sunscreen to the skin. It’s important to apply sunscreen if you’re going to spend lots of time outdoors and even on cloudy days.
One of the key benefits of sunspots is they’re non-cancerous in most cases. However, it’s important to get them checked out if there’s a change in the spot like size, color, and thickness. In those situations, you should contact a skin doctor to get it checked out. There’s a check it might be malignant (cancerous).
If you have sun spots then it’s important to take steps to lighten them and even out skin. There are various treatments for sunspots. While prescription medicines can help they also have strong chemicals. They’re more likely to cause side-effects versus natural treatments.
There are various nutrients that studies show can help to treat sunspots. They include ascorbic acid (Vitamin C) and other powerful antioxidants. One issue to consider is over-the-counter (OTC) treatments are mostly cosmetic treatments. They usually just reduce the appearance of the skin’s dark spots.
There are several products on the market that are claimed to be effective for treating sunspots. It’s important to research how effective they are based on scientific studies. This can help to determine whether or not it’s an effective treatment for sunspots. Folk remedies might work but it’s important to do your homework about them.
Natural Treatments for Sunspots on Skin
Spuds aren’t just for potato chips and French fries! You can also use potato juice to treat age spots. Apply some on the skin for around 10 minutes. Apply the potato water to the skin daily. You can add it at night so the vitamins/minerals can work into your skin and improve skin tone.
This is one of the most popular ingredients in skin creams/lotions. It can help to reduce age spots and remove dead skin cells. You can also use papaya to treat other skin issues like acne. Papaya can also help your skin look cleaner/brighter.
Cucumbers are technically fruits since they have seeds. It can be used to moisturize, cool, and soothe skin. The high water content and vitamins can help to deal with different kinds of skin discoloration like liver spots, acne scars, and under-eye dark circles.
This plant’s gel is used to treat lots of skin issues including sunspots. Just add a little aloe vera gel to the tiny dark spots. Let the gel soak into the skin’s pores. You can leave it on your skin until it starts getting sticky.
An alternative is aloe vera juice. You can find it at health stores and farmers’ markets. This option works just as well as the gel and it’s less sticky!
The citrus fruit is a popular treatment due to the high Vitamin C content. It’s a strong treatment so make sure to test your skin to prevent skin breakouts. If pure lemon juice is too strong you can add some water to help treat sensitive skin.
You can apply the juice using a cotton ball. Use this treatment a couple of nights weekly. This will provide better results when you’re trying to even out skin tone and fade age spots.
More Natural Treatments For Sunspots On Skin
You’ve probably heard of oatmeal bats. It works because it can exfoliate dead skin cells. Oatmeal can also help to fight inflammation. You can make an exfoliating blend that can help to treat age spots. Just mix oatmeal (3 TBSP), honey (1 TBSP), and milk (1 TBSP). Apply the paste to your hands/face where you have sunspots. Let it dry then rinse with water. The three ingredients team up to help remove age spots. Apply this mixture 3x weekly.
Apple Cider Vinegar
ACV has been around for a while but it’s been trending in recent years for various natural treatments. One popular one is for age spots. It’s believed to lighten age/sunspots. It is due to the combination of the apple juice’s Vitamin C and antioxidants of the vinegar.
Just mix the ACV with olive oil to help keep the skin from drying out. Apply some ACV/oil to the skin then let it sit for 20 minutes. This can help the skin to be softer/smoother.
You can’t go wrong with a food that’s edible after 5,500 years! Honey is high-antioxidant, anti-bacterial, and anti-aging. Make sure to go with organic/raw honey for the best results. Add honey to the skin and let it sit for 20 minutes. You can add the bee food daily since it’s a mild treatment.
Make sure to go with plain yogurt. This treatment contains something called “lactic acid” that can help to remove dead skin cells. When you remove the discolored skin, you can see new/healthy skin underneath.
The treatment is really easy to apply. Just apply (plain) yogurt to the age spots. Then let it dry for around 20 minutes before rinsing with cold water. You can get faster results by applying yogurt to the area before bedtime. Then leave it on the skin overnight for sunspots on skin.