What is Choline?

Should You Be Taking Choline?

Choline is similar to B vitamins. And like any vitamin or mineral, Choline is found in food though people would also put it into pills. When asked what food to eat rich with Choline, people would often recommend liver. As bitter as it is and how some people don’t like...

Pros and Cons of Partial Knee Replacement

Healthy knees are very important to overall physical health. Our daily activities grind down on these very essential joints and our stance, gait, walking and running are all defined by how healthy our knees are. Injured knees brought about by arthritis, hyperextension and other injuries related to physical activities may...

Shoulder Blade Pain

5 Ways to Fix Shoulder Blade Pain

Also referred to by medical professionals as interscapular pain, shoulder blades pain is in most instances not to be worried about. However, in serious cases as well as to manage the discomfort associated with the pain, it is still recommended to seek help from your doctor. For starters, a shooting...

Malignant Neoplasm of Prostate

Malignant Neoplasm of Prostate: What Does This Indicate?

Have you been screened to prostate cancer? This is easily one of the most serious conditions related to the small gland. Besides prostate cancer itself, you should get screened for specific conditions like malignant neoplasm of the prostate. In fact, prostate cancer is the second-most common type of cancer among...

normal prostate size

What’s the Normal Prostate Size? + How to Tell It Is Enlarged

Is your prostate bigger than normal? This can result from different factors like enlarged prostate and prostate cancer. The normal size of a prostate ranges between a walnut and a golf ball. Factors like some prescription meds can cause your prostate to change size short-term. However, it’s quite another story...

Enlarged Prostate Medication + Lifestyle Changes to Manage It

Have you been diagnosed with an enlarged prostate (BPH)? This condition involves non-cancerous growth of the prostate, which can cause the patient pain and discomfort. You have various options for treatment. These include over the counter (OTC) supplements like ryegrass and saw palmetto. You also have many prescription medicines to...

foods for prostate health

Foods for Prostate Health + Tips to Prevent Enlarged Prostate

People are right when they say that you are what you eat. Having a balanced diet of nutritionally dense food will bring desirable results in terms of weight loss and overall well-being. Fixing your diet can also prevent the likelihood of developing certain types of cancer. A particular example is...

Hypertrophy vs Hyperplasia

Hypertrophy vs Hyperplasia: What’s the Difference?

Ever heard of the words hypertrophy and hyperplasia? Wouldn’t be surprised if your answer to that question is no. That’s because these words are not words people use on a day to day basis. If you have a little background on science then you might have come across these words....

No-Sugar Diet: Benefits and Tips

A no sugar diet seems to be a bland one because everyone loves sugar as the ingredient that adds magic to food. Whether it’s cupcakes, chocolates or a birthday cake, these delectables would not be as good as they are without the sprinkles of goodness sugar makes. On the one...

Essential Oils for Headaches

Essential Oils for Headaches

Are there essential oils for headaches? Yes, fortunately, there are and the choices you have a pretty varied. A headache, as you know well, is not only uncomfortable but it may also interfere with our daily activities. This is why for faster relief, some would consider over-the-counter painkillers. However, there...