It doesn’t matter your ethnicity or the color of your skin, you most likely would develop age spots eventually. They appear as brown or dark spots on areas of your skin that are usually exposed to sunlight. These areas include your face, neck, shoulders, back, chest, arms, and hands. Sunlight exposure usually stimulates increased production of melanocytes. These are cells that are responsible for dark pigmentation. As such, they make the skin darker and may cause old age spots on arms, as well as other body parts. The good thing is that age spots aren’t harmful at all.
In case you are worried, they do not cause cancerous. However, some forms of skin cancers (like melanoma) are quite similar to age spots in appearance. You should, therefore, visit the doctor for proper routine checkup and evaluation once every year to be sure that what you have is indeed an age spot and not a melanoma.
It is good that age spots can cause no harm, but there is nothing to desire about them. If you have them, you probably want to get rid of them as soon as possible. Well, you need not look too far. The answer may just be right in your home! There are many simple, natural ways to lighten up age spots.
Natural Ways to Get Rid of Old Age Spots on Arms
1. Lemon Juice
Lemon juice contains citric acid, which is an all-natural bleaching agent. It can exfoliate the skin of your arm and reduce the presence of age spots.
All you have to do is dab some fresh lemon directly on the age spots two times daily. Let the juice remain on the spots for about 30 minutes or longer, if you’re OK with it. The improvements are very remarkable if you can do this consistently for two months.
There is a note of caution, however. Never go out with lemon juice on your arm before it dries up. If you do, the lemon juice will make your skin more sensitive to sunlight.
Also, make sure the lemon juice you are using is fresh. Bottled products may contain a few other chemicals or ingredients that are not too skin-friendly. More so, citric acid can weaken if it stays in a bottle for too long.
2. Onion Juice
There are sulfur compounds in onions, which have incredible antiseptic properties. Onions also contain some acids that could facilitate exfoliation. Lemons may smell better than onions, but lemon juice may irritate some people’s skin. Most people can, however, tolerate onions.
One way to use onions is to slice up a few onions. Then rub those slices on top of the age spots twice or thrice daily. Another method is to extract one tbsp. of onion juice. Mix this with 2 tbsp. of honey. Then, apply it to the dark spots.
Whichever method you choose will give you good results. For both options, you can leave them on for 15 minutes thereabout. After this, you would wash the area very well to get rid of the onion’s strong smell.
3. Apple Cider Vinegar (ACV)
ACV contains natural alpha-hydroxy acids. These acids are popular for lightening sun spots and age spots alike. However, ACV is very acidic. You can combat this acidity by mix in some olive oil. This is also good for the skin because it prevents skin dryness.
You should apply this mix daily, allowing it to stay for like 20 minutes. Not only will it remove age spots, but it will also make your skin soft and super smooth.
You may experience some sort of stinging or redness at first. This is quite normal. But if the stinging is so strong, you can dilute the mix with water before applying.
Other Natural Remedies for Age Spots
Horseradish contains lots of Vitamin C, which helps to slow the production of melanin. Melanin is the substance that melanocytes make, which, in turn, causes skin pigmentation.
Then, there are also glucosinolates, which have antioxidant properties, improve circulation, and helps remove waste and toxins. All of these, working hand in hand, can help reduce old age spots.
Make a paste from horseradish. Then, apply the paste directly on your arm where there are age spots. Let it stay for about 15-20 minutes before you wash off the paste. Use this on most days of the week.
Like ACV, Papaya also contains alpha-hydroxy acids. These, along with certain enzymes in papaya can aid skin exfoliation, as well as age spot reduction. It also takes care of a few other skin issues, including acne, skin blemishes, and many others.
Papaya will do more than just reduce age spots. In the long run, it will make your skin look brighter and cleaner.
Thin slices of green papaya can get the job done for you. Press a slice (the fleshy part) to the age spots on your arm for 15-20 minutes. That’s all. You will notice in time, that the age spots would start reducing.
Some people are, however, either allergic or sensitive to papaya. In that case, you should probably do a patch test and watch for 24 hours before you follow the Papaya remedy.
6. Aloe Vera
Aloe vera has been in use as a skincare product for a long time. People use it to treat several skin ailments, one of which is age spots.
Get some aloe vera gel from a plant that has just been freshly plucked. Rub the gel on the age spots and allow your skin to soak it in.
Aloe vera is a very gentle product, so you may not need to wash it off. But if you are not comfortable with its stickiness, you can wash it off after 15-20 minutes.
Living with old age spots
To prevent more old age spots from developing on your arms, as well as other parts of your body, you should avoid prolonged exposure to sunlight. And if you do have to go under the sun, make sure your skin as well protected. You can use sunscreen or protective clothing.
Tanning beds also increase the risks of getting old age spots on arms. You should, therefore, avoid them too. Age spots aren’t harmful at all, but who says you cannot reduce them? You can get rid of them significantly by using the natural methods we have shared in this article.