Old age acne treatment comes in different forms and types. There are so many brands in the market that a newbie might easily get overwhelmed. As a result of the numerous complaints associated with some of the chemical treatments sold, many have resorted to natural treatments for their acne.
Before we proceed it is important that we make mention of the fact that acne is not exclusive to only the older ones, however, these age groups are our focus in this article. There are already a lot of challenges and issues that come with aging, acne is only part of them. But as the saying goes, “one step at a time.” If you are able to successfully conquer acne then you could also conquer the other aging signs that do not appeal to you.
Acne is a common skin condition that is thought to affect about eighty-five percent of the world’s population. The conventional treatment for acne can be very pricey and they come with side effects like redness of skin, irritation, and dryness. There has been increasing awareness of the alternative natural treatment thus resulting in dozens upon dozens of suggestions that if one is not careful, he or she may harm their skin. To help out we have summarized a good number of scientifically backed natural remedies for acne in this article.
What Cause Acne
Your skin is made of pores into which dead cells of the skin and oil can get into and clog. Each of the pores is associated with a gland called sebaceous. This gland produces sebum, an oily substance that is capable of clogging up pores leading to bacterial growth. Example of bacteria that would grow there is the Propionibacterium acnes also known as P. acnes.
The white blood cells of the body attack this P. acne which results in acne and skin inflammation. The causes of acne range from mild to severe, however, some of the common symptoms that are witnessed include pimples, blackheads, and whiteheads.
Factors that may contribute to acne development include stress, diet, infections, and hormones changes.
Old Age Acne Treatment
Here are scientifically-backed natural or home remedy for old age acne.
1. Use Vinegar of Apple Cider
This vinegar is produced from the process of apple cider fermentation or the direct apple juices. Just like other types of vinegar, it is able to fight off several types of viruses and bacteria. Science revealed that the vinegar from apple cider has organic acids present in it, which can kill P.acnes.
Succinic acid, in particular, is able to curb inflammation brought about by the P.acnes bacteria thus preventing scarring. Lactic acid also has the ability to improve acne scars’ appearance. An extra benefit of this cider is that it can dry off the oil that was responsible for the acne.
2. Zinc Supplement
There are several essential nutrients that carry out various functions in the body and zinc is one of them. Zinc plays a role in hormone production, cell growth, immune function, and metabolism. This treatment has been widely studied. The result of the research shows that people affected by acne usually have decreased zinc levels than the acne-free ones.
These studies went further to reveal that using zinc supplements will help to reduce acne orally. However, there is a recommended daily intake of zinc at 40mg so if you are going to use this supplement make sure not to exceed this limit unless you are being supervised by a doctor. Excess zinc in the blood may cause severe effects like gut irritation and stomach pain.
3. Make a Cinnamon and Honey Mask
Both cinnamon and honey are great antioxidant sources. Scientific studies revealed that using antioxidants on the skin can be very effective in acne reduction more than retinoids and benzoyl peroxide. These two are very common medications administered for acne treatment that possess antibacterial properties.
The antioxidants that were studied include linoleic fatty acid (omega 3s), vitamin B3, and a derivative of vitamin C known as sodium ascorbyl phosphate. We want to make it clear that these particular antioxidants cannot be found in either cinnamon or honey but there are possibilities that other examples of antioxidants may possess the same effect.
Cinnamon and honey can also reduce inflammation and fight bacteria which are two main acne triggering factors.
The antioxidant, antibacterial and anti-inflammatory properties of cinnamon and honey may benefit sin that is prone to acne but there are presently no studies that claim that they can be used for acne treatment.
4. Green Tea
You probably must have heard a lot about green teas. These variants of tea are rich in antioxidants and are said to be beneficial to health. No studies as of now have explored how the consumption of green tea benefits acne treatment but it has been proven that applying the tea to the skin directly helps.
This may be a result of its tannin and flavonoids contents which are commonly known to assist in the fight against bacteria and to reduce inflammation.
5. Witch Hazel
This is an extracted substance for the shrub of witch hazel found in North America. It has strong anti-inflammatory and strong antibacterial properties thanks to its tannin content. For this reason, it has been used as a treatment for various skin conditions like varicose veins, bruises, burns, acne, insect bites, eczema, and dandruff.
These five natural remedies for old age acne treatment has a high success rate among those that have used it. Each of these can be prepared right in the comfort of your home as long as you purchase its ingredient and look up its preparation methods. Don’t worry, they are all easy to make and the end result will definitely be worth it. Stay acne free!